Coaching Psychology
What are the key principles of Coaching Psychology?
- Coaching Psychology focuses on helping people reach their potential, rather than treating mental health challenges.
- It’s grounded in evidence-based psychological theories such as cognitive-behavioural therapy, positive psychology, motivational interviewing, EMDR and more.
- The work may involve enhancing leadership skills, career development, life transitions and performance.
- Coaching Psychologists work in a range of settings including businesses, education, health, wellbeing contexts and private practice.
- Coaching Psychology can typically include a few focused sessions or an extensive block depending on your needs.
EMDR Informed Coaching Psychology
- Unlock insights
- Resolve blocks
- Move forward with clarity
Welcome to a type of coaching that incorporates EMDR based methods to support clients in overcoming blocks and limiting beliefs, regulating emotion and enhancing performance.
Drawing on her dual experience and expertise as an EMDR Consultant and Chartered Coaching Psychologist, Dr Rawal can offer sought after EMDR Informed Coaching Psychology. This service is future facing, tailored to professionals, leaders, creatives and individuals seeking growth.
Get in touch to discuss your needs.
Please note: this work is embedded in a coaching framework, informed by EMDR principles, adapted to support change in those who are already psychologically well. It is not a substitute for psychological therapy. Sometimes, following a consultation or during our work together, it may emerge that EMDR Therapy is more appropriate, and therefore therapy services will be offered instead.
